Esha Chabra, LPC, ACS

Esha Chabra LPC

Hi, I’m Esha!

I truly believe that everyone deserves to live a happy and fulfilling life. I believe that a strong therapeutic relationship is built upon safety, trust, and respect. I strive to provide a nurturing, non-judgmental, and warm environment where clients can feel comfortable sharing their thoughts and feelings. I like to use a variety of evidenced-based practices with each person I work with, based on your individual needs.

My therapeutic style is:

  • warm

  • direct

  • non-judgmental

  • safe

I specialize in treating young/emerging adults and adults experiencing

  • Trauma

  • Eating Disorders

  • Anxiety

  • Depression & Self-Esteem

  • Life Transitions

  • Relationship Issues

  • First generation immigrants and related identity and cultural issues

I use the following Evidence-Based Practices and therapy modalities:

Eye Movement Desensitization and Reprocessing (EMDR)

Cognitive Behavioral Therapy (CBT)

Dialectical Behavioral Therapy (DBT)

…and more, tailored to your individual needs!

Education

  • Bachelor of Arts in Psychology, Rutgers University

  • Master of Arts in Clinical Counseling, Centenary University

Experience

  • GenPsych Partial Hospital Program, Eating Disorder and DBT track

  • Rutgers UBHC Collaborative Specialty Care/First Episode Psychosis Program and NJ Promise/Clinical High Risk for Psychosis Program, Mental Health Clinician

  • Olive Branch Therapy Group, Psychotherapist, Team Lead & Clinical Supervisor

Licensure & Certification

  • Licensed Professional Counselor (LPC)

  • Approved Clinical Supervisor (ACS)

  • Structured Interview for Prodromal Symptoms (SIPS) assessment certified, Yale PRIME Clinic

  • EMDR trained, DBT trained